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ত্বকের শুষ্কতা দূর করার জন্য আমাদের ময়েশ্চারাইজেশন প্রয়োজন। ফ্যাটি অ্যাসিড এর জন্য চমৎকার। টপিকলি প্রয়োগকৃত ফ্যাটি অ্যাসিড ত্বকের বাধার গঠন ও কার্যকারিতায় হস্তক্ষেপ করতে পারে। এগুলি ত্বকের আর্দ্রতার ভারসাম্য বজায় রাখতে এবং আরও নমনীয় এবং তারুণ্যময় চেহারা প্রচার করতে গুরুত্বপূর্ণ। ফ্যাটি অ্যাসিড সমৃদ্ধ, শিয়া মাখন শুষ্কতা কমানোর জন্য একটি নিখুঁত উত্তর। এটিতে শক্তিশালী অ্যান্টি-ইনফ্ল্যামেটরি, অ্যান্টিঅক্সিডেন্ট এবং ময়শ্চারাইজিং বৈশিষ্ট্য রয়েছে।
DIY রেসিপিগুলিতে শিয়া মাখন গ্রহণ করা শুষ্কতার জন্য উপযুক্ত এবং ত্বকের সামগ্রিক স্বাস্থ্য এবং হাইড্রেশন বাড়ায়, এটি আপনার ত্বকের যত্নের রুটিনে একটি বহুমুখী এবং মূল্যবান সংযোজন করে তোলে।
ময়শ্চারাইজিং বডি বাটার:
উপকরণ:
1 বা 2 টেবিল চামচ শিয়া বাটার।
1 চা চামচ নারকেল তেল।
4-5 ফোঁটা রোজ এসেনশিয়াল অয়েল।
নির্দেশাবলী:
1 বা 2 চামচ নিন। একটি পাত্রে শিয়া মাখন।
1 চা চামচ মেশান। এর মধ্যে নারকেল তেল।
একটি মসৃণ পেস্ট তৈরি করুন।
এতে 2 থেকে 3 ফোঁটা রোজ এসেনশিয়াল অয়েল যোগ করুন।
প্রয়োজনমতো প্রতিদিন শরীরে লাগান।
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হাইড্রেটিং বডি স্ক্রাব:
উপকরণ:
1 বা 2 টেবিল চামচ শিয়া বাটার।
1 চা চামচ গ্রেট করা চিনি।
অলিভ অয়েল আধা চা চামচ।
4-5 ফোঁটা টিট্রি এসেনশিয়াল অয়েল।
নির্দেশাবলী:
1 বা 2 চামচ নিন। একটি পাত্রে শিয়া মাখন।
1 চা চামচ যোগ করুন। গ্রেটেড চিনি।
দুটোই ভালো করে মেশান।
আধা চা চামচ মেশান। এর মধ্যে অলিভ অয়েল।
এতে 4-5 ফোঁটা টিট্রি এসেনশিয়াল অয়েল যোগ করুন।
হাইড্রেটিং এক্সফোলিয়েশনের জন্য সপ্তাহে দুবার এটি ব্যবহার করুন।
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শিয়া মাখন এবং জোজোবা তেল হ্যান্ড সালভ:
উপকরণ:
2 টেবিল চামচ কাঁচা শিয়া মাখন।
1 এবং আধা চা চামচ জোজোবা তেল।
1-3 ফোঁটা ল্যাভেন্ডার এসেনশিয়াল অয়েল।
নির্দেশাবলী:
2 টেবিল চামচ নিন। একটি পাত্রে শিয়া মাখন।
দেড় চা চামচ জোজোবা তেল যোগ করুন।
একটি মসৃণ পেস্ট তৈরি করুন।
এতে ১-২ ফোঁটা ল্যাভেন্ডার এসেনশিয়াল অয়েল যোগ করুন।
তীব্র, প্রশান্তিদায়ক হাইড্রেশনের জন্য এটি আপনার হাতে প্রয়োগ করুন।
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আপনার কোন প্রতিকূল প্রতিক্রিয়া নেই তা নিশ্চিত করতে প্রথমে আপনার ত্বকে অল্প পরিমাণ পরীক্ষা করতে ভুলবেন না।
ফ্যাটি অ্যাসিড সম্পর্কে আরও জানতে চান? কিভাবে ফ্যাটি অ্যাসিড আপনার ত্বকের স্বাস্থ্য এবং চেহারা এবং ফ্যাটি অ্যাসিড উন্নত করতে পারে আমাদের নিবন্ধটি অন্বেষণ করুন
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Posted on ফেব্রুয়ারী 06 2024
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