ব্লগ 61: শরীরের গন্ধ? শিকার হবেন না – Keya Seth Aromatherapy

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ব্লগ 61: শরীরের গন্ধ? শিকার হবেন না

Blog 61: Body odor? Don’t be a victim - Keya Seth Aromatherapy

কিভাবে শরীরের দুর্গন্ধ থেকে মুক্তি পাবেন

শরীরের গন্ধ যে কারও জন্য বিব্রতকর সমস্যা হতে পারে। পশ্চিমবঙ্গের মতো গ্রীষ্মমন্ডলীয় অঞ্চলে, যেখানে গ্রীষ্ম এবং প্রচুর ঘাম সমার্থক, শরীরের গন্ধ ঋতুর সাথে যুক্ত একটি বিরক্তিকর সমস্যা হতে পারে। তবে শুধু ঘামেই দুর্গন্ধ হয় না।

ঘাম গ্রন্থি

দুটি ধরণের ঘাম গ্রন্থি রয়েছে যা শরীরের তাপমাত্রা বজায় রাখতে ঘাম তৈরি করে এবং বিপাকের কিছু উপজাত নির্গত করে। সমস্ত শরীরে উপস্থিত একক্রাইন গ্রন্থিগুলি জল এবং লবণ নির্গত করে, তবে বগল এবং যৌনাঙ্গে উপস্থিত অ্যাপোক্রাইন গ্রন্থিগুলি লবণ এবং জলের সাথে ইউরিয়া এবং চর্বিও নির্গত করে। ব্যাকটেরিয়া দ্বারা নির্গত ঘাম অপোক্রাইন গ্রন্থি ভেঙ্গে শরীরে দুর্গন্ধ সৃষ্টি করে।

আপনি যদি এই সমস্যার শিকার হয়ে থাকেন, তবে এখনই সতর্ক হওয়ার সময়, কারণ গুরুতর হরমোনজনিত কারণে শরীরের শৃঙ্খলা না হলে, সহজ ব্যবস্থা অনুসরণ করে এটি নিয়ন্ত্রণ করা যেতে পারে। চেক আউট,

দিনে অন্তত দুবার সঠিকভাবে গোসল করুন

অঙ্কুশ এন্টিসেপটিক দিয়ে স্নান করুন

হ্যাঁ, শরীরের দুর্গন্ধ থেকে মুক্তি পাওয়া স্নানের মতোই সহজ। আপনাকে শুধু নিশ্চিত করতে হবে যে আপনি সঠিক স্নানের সময় আচারগুলি অনুসরণ করছেন।

গোসলের সময় অ্যারোমেটিক স্পা কন্ডিশনিং বডি ওয়াশের মতো অ্যান্টি-ব্যাকটেরিয়াল বডি সোপ বা অ্যান্টিব্যাকটেরিয়াল এসেনশিয়াল অয়েল দিয়ে বডি ওয়াশ ব্যবহার করুন।
সাবান বা বডি ওয়াশ সম্পূর্ণরূপে অপসারণ না হওয়া পর্যন্ত প্রচুর জল দিয়ে ধুয়ে ফেলুন।
শেষ করার আগে, এক মগ জলে 1 ক্যাপ অঙ্কুশ অ্যান্টিসেপটিক দ্রবণ যোগ করুন এবং এটি আপনার মাথা থেকে ঢেলে দিন, আধা মিনিট অপেক্ষা করুন এবং তোয়ালে দিয়ে আপনার শরীর শুকিয়ে নিন।
দিনে অন্তত দুবার এই রুটিনটি অনুসরণ করুন।

বিশেষ দ্রষ্টব্য: সুগন্ধি স্পা কন্ডিশনার বডি ওয়াশ পেপারমিন্ট , চন্দন, ল্যাভেন্ডার এবং নিমের তেলের মতো অ্যান্টিব্যাকটেরিয়াল অপরিহার্য তেল দিয়ে সমৃদ্ধ, তাই এটি দুর্দান্ত অ্যান্টিব্যাকটেরিয়াল সুরক্ষা দেয়।

অঙ্কুশ হল একটি কার্যকরী এবং প্রাকৃতিক অ্যান্টিসেপটিক, যা শুধু শরীরের দুর্গন্ধ সৃষ্টিকারী ব্যাকটেরিয়াকে দূরে রাখে না বরং ঘামও অনেকাংশে নিয়ন্ত্রণ করে।

শ্বাস-প্রশ্বাসের প্রাকৃতিক ফ্যাব্রিক পরুন

বিশেষ করে গ্রীষ্মে আপনার পোশাক সাবধানে বাছাই করা গুরুত্বপূর্ণ।

breathable প্রাকৃতিক ফ্যাব্রিক ঘাম কমাতে পারে

প্রাকৃতিক ফ্যাব্রিক তৈরি, হালকা ওজন এবং শ্বাস নিতে পারে এমন পোশাক আপনাকে গ্রীষ্মে আরামদায়ক থাকতে সাহায্য করতে পারে। এটি অতিরিক্ত ঘাম নিয়ন্ত্রণেও সাহায্য করে।
শ্বাস-প্রশ্বাসযোগ্য কাপড় ঘামের দ্রুত বাষ্পীভবনকে অনুমতি দেয় এইভাবে ঘামের পাশাপাশি ঘামের উপর ব্যাকটেরিয়ার ক্রিয়া দ্বারা সৃষ্ট গন্ধকে নিয়ন্ত্রণে রাখে।
তুলা, লিনেন, খাঁটি সিল্ক এবং অন্যান্য প্রাকৃতিক কাপড় গ্রীষ্মকালে আপনার পছন্দ হওয়া উচিত।
এছাড়াও প্রতিদিন শুধুমাত্র সঠিকভাবে ধোয়া এবং পরিষ্কার কাপড় পরতে ভুলবেন না।

আন্ডারআর্মের চুল থেকে মুক্তি পান

শরীরের গন্ধ নিয়ন্ত্রণে হাতের নিচের চুল থেকে মুক্তি পান

শরীরের গন্ধ নিয়ন্ত্রণে নিয়মিত আন্ডারআর্ম শেভ করা বা ওয়াক্স করা কার্যকর হতে পারে। আন্ডারআর্মের জলাবদ্ধ পরিবেশ ব্যাকটেরিয়ার বৃদ্ধিকে সমর্থন করে এবং আন্ডারআর্মের চুলে গন্ধের ফাঁদে পড়ে এটিকে আরও খারাপ করে তোলে। সুতরাং, তাদের পরিত্রাণ স্বাভাবিকভাবেই সাহায্য করবে।

আপনি কি খাচ্ছেন সেদিকে নজর রাখুন

শরীরের গন্ধ নিয়ন্ত্রণ করার অধিকার

যখন শরীরের গন্ধ একটি সমস্যা, তখন আপনার খাদ্যের দিকে নজর রাখা গুরুত্বপূর্ণ। রসুন এবং পেঁয়াজের মতো খাবার শরীরের গন্ধের জন্য পরিচিত। আপনার খাদ্য থেকে এই খাবারগুলি বাদ দেওয়া বা অন্তত তাদের গ্রহণ কমিয়ে আনা এবং আপনার ডায়েটে তাজা ফল এবং ফাইবার সমৃদ্ধ খাবারের পরিমাণ বাড়ানো কার্যকর হতে পারে। এছাড়াও প্রচুর পানি পান করুন । একটি প্রাকৃতিক বডি ডিটক্সও সাহায্য করতে পারে।

May 16, 18 • By

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পোস্ট করেছেন KOVAC KLIN | September 02, 2024
I was healed from HERPES through the help of Dr Grant. I saw a blog on how he cured people with his herbal medicine, I did not believe but i just decided to give him a try, I contacted him through his email and he prepared the herbal medicine for me which i took. after taking it 14 days, he told me to go for check up. could you believe that i was confirm HERPES negative after the test, and i went to a different hospital and it was also negative, I am so happy. If you are also infected with any disease like (1) HERPES,(2) DIABETES,(3) HIV&AIDS,(4) URINARY TRACT INFECTION,(5) HEPATITIS B,(6) IMPOTENCE,(7) BARENESS/INFERTILITY DIARRHEA ASTHMA… ETC kindly contact him now at grantingheartdesiresspell@gmail.com and you can also call/text him on +2348115892498 or add Dr Grant on WhatsApp +2348115892498 and you will have a testimony… Good luck

পোস্ট করেছেন Melissa Tiffany | September 02, 2024
Hello I’m very excited to inform everyone that I’m completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine, I’m here to let y’all know that herpes virus has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via. email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website:
https://drosaluherbalhome.wixsite.com/drosaluherbshome

পোস্ট করেছেন donna albert | August 30, 2024
Hello I’m very excited to inform everyone that I’m completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine I’m here to let y’all know that herpes virus has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via. email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website:
https://drosaluherbalhome.wixsite.com/drosaluherbshome

পোস্ট করেছেন donna albert | August 29, 2024
I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr.Akhimien on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr.Akhimien today on this Email address: drakhiniemodion@gmail.com or WhatsApp him on this Tel.Number +2349133157031. Akhimien inbox for information or website:: https://drakhiniemodion.wixsite.com/drakhimien

পোস্ট করেছেন Nancy | August 27, 2024
I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr.Akhimien on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr.Akhimien today on this Email address: drakhiniemodion@gmail.com or WhatsApp him on this Tel.Number +2349133157031. Akhimien inbox for information or website:: https://drakhiniemodion.wixsite.com/drakhimien

পোস্ট করেছেন Nancy | August 27, 2024
Though i haven’t met Dr Balogun but i have being hearing and seeing his wonderful deeds on people’s life.. This made me contacted him because i was also diagnosed of herpes virus, When i contacted Him, without wasting time, he started his Miraculous work in my Life, I am happy and Glad to say that iam now cured after using his herbal Medicine.. You can also reach him drbalogunherbalhome@gmail.com or WhatsApp +2347018587126 special on curing 1…CANCER CURE 2…WARTS CURE 3..HIV CURE 4…THYRIOD 5…HSV AND HPV 6…DIABETES 7>>FIBROID You can Check out his website https://drbalogunherbalhom.wixsite.com/welcometoodrbalogunh

পোস্ট করেছেন sarah bale | August 21, 2024
I never thought I will ever be cure from my Herpes again, I have been having herpes since last year July , Until one day I go on a research on the Internet where I saw someone given testimony on how Dr Akhimien help him cure his herpes with his natural herbal medicine, i was so surprised when i saw the testimony, I have to also contact the herbal doctor Dr Akhimien on his email which the lady recommended to anyone who might also need help. Wholeheartedly I am so grateful to this man as he has restored my health and made me a happy woman again. Anyone out there who might be facing the same problem should kindly contact Dr Akhimien as he knows, you may need his email address on how to treat. Email him at drakhiniemodion@gmail.com. You can also call or write to him on WhatsApp +2349133157031. visit his website https://www.facebook.com/Drakhiniem/ . for more information…

পোস্ট করেছেন Ella | August 02, 2024
I never thought I will ever be cure from my Herpes again, I have been having herpes since last year July , Until one day I go on a research on the Internet where I saw someone given testimony on how Dr Akhimien help him cure his herpes with his natural herbal medicine, i was so surprised when i saw the testimony, I have to also contact the herbal doctor Dr Akhimien on his email which the lady recommended to anyone who might also need help. Wholeheartedly I am so grateful to this man as he has restored my health and made me a happy woman again. Anyone out there who might be facing the same problem should kindly contact Dr Akhimien as he knows, you may need his email address on how to treat. Email him at drakhiniemodion@gmail.com. You can also call or write to him on WhatsApp +2349133157031. visit his website https://www.facebook.com/Drakhiniem/ . for more information…

পোস্ট করেছেন Kate | August 02, 2024
All thanks to Dr Osaka for curing me of herpes simplex virus with his herbal medicine,i do not have much to say but with all my life i will forever be grateful to him and God Almighty for using Dr Osaka to reach me when i thought it was all over,today i am happy with my life again after the medical doctor have confirmed my HERPES SIMPLEX VIRUS of 5years is gone,i have never in my life believed that HERPES SIMPLEX VIRUS could be cured by herbal medicine.so i want to use this means to reach other persons who have this disease by testifying the power of Dr Osaka that all hope is not lost yet,try and contact him by any means for any kind of disease with his email: (drosakaherbalhome99@gmail.com) or his whatsapp number +2349024827182 and get your healing ;;

https://www.facebook.com/profile.php?id=61555715966259

https://drosakaherbalhome9.wixsite.com/doctor-osaka

পোস্ট করেছেন toyalowe | July 30, 2024

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